This is the person who sold 108 kg of Ambani's son under 18 months ~ HuZaTaLk

Today, the person we are going to tell you about is a well-known fitness trainer from India.

Anant Ambani

These are those who helped reduce the weight of Mukesh Ambani's younger son to 108 kg in less than 18 months. But the sweat that he has sweated in achieving this position cannot be described in words. Know who is Anant's fitness trainer ...

- Mumbai's Vinod Channa, who has a middle-class family, is still a successful fitness trainer. But to reach this height, they have quite stretched.
The owner of the house was so bad that it was difficult to eat food at one time. Remembering those days, Vinod says that many days passed such that when the whole family used to eat a meal of one time.
- It is not a matter of just calling everyone a Jordan today. According to a report, his fees for 12 sessions are about Rs 1.5 lakh.

Vinod Channa,

First job as a fitness trainer

- In 1994 Vinod came to the Body Building After this he made several titles in the Junior Level Local Body Building Competition, including Mr. Mumbai.

- 'On these titles and a friend of mine, I got a fitness trainer job in' Talwalkar '. My salary was fixed at Rs 4,000 per month here. '

- 'There was no room for my happiness. Because before I did the job, there were never more than 1500s. '

In addition, he has won many awards like Mr. Mumbai Gold Medal (2008), Two Mar M Maharashtra (Silver Medal), Mr. Mumbai Champion of Champion, Mr. Jogeshwari, Mr. Girgaon.

Anant Ambani

Such was the deduction of 108 Kg of Anant Ambani

# 1. Running: Workout on cardio 21 kilometers daily.

#2. Yoga: Infinite also took the yoga support for fitness. If yoga gurus believe, weight can be reduced by regular yoga.

# 3 Weight training: Weight training is also an important tool for burning calories. This starts to fit the body's muscles.

# 4. Functional training: Functional training is essential for keeping the mussels fit. He stretched the body to increase stability.

# 5. Cardio Exercise: High Intensity Cardio Exercise is very helpful for fat burning. This increases your heart rate and decreases more fat in less time. Metabolism is also strong.

# 6. DIET: It is extremely important to have a special diet plan to lose weight. Ananth followed the Sugarless and Low Carbohydrate Diet. The drinks, suites, pasta and soft drinks stopped completely.

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